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Last Updated Jul 2010


Most Stressful Periods in Every Nurse's Career

Nursing isn’t easy. Some days we may wonder what we were thinking when we decided to become a nurse. Thankfully, for most of us, these days are not the norm. One advantage of being is a nurse is the opportunity to learn something new every day, and the good days far outweigh the not-so-good ones.

Stress is sometimes just seen as part of the job. No matter where we practice, or how long we have been in nursing, we can all identify stressful periods in our career. Five of the most common periods of stress are:

1.     The first day of clinical in nursing school: How well did you sleep the night before your very first patient interaction as a student nurse? Did you wonder what you would say to your patient, whether you would be too nervous to provide care, etc.? We’ve all been there. It can be terrifying to venture into the unknown, especially when how well it goes can determine whether or not you have made the right career choice.

 

2.     The licensure examination: Enough said.

 

3.     The first day of employment as a graduate nurse: Hopefully you were provided with a good orientation to the facility and to your specific duties. Even though this is the case, it still is stressful to start a new job with new people and brand new responsibilities. It can be disconcerting to know that your nursing instructor isn’t there anymore, and that at some point other staff, patients, families, and physicians will be looking to you as the licensed nurse for answers. I will never forget the first time that I signed my name with the “RN” designation. My first reaction was, “that looks so cool!” followed quickly by “holy smoke, I’m the RN.”

 

4.     The first time you make a patient care mistake: This can be devastating, even if there isn’t any harm to the patient. No matter how big or small the mistake is, it can cause us to lose some degree of confidence in ourselves, and maybe even question our ability to be a nurse. The fact is that nurses are humans, and humans make mistakes. Any nurse who has been in practice for a while, and who says that they have never made a medication error, probably isn’t telling the truth. Learning from the mistake is part of our professional responsibility, and if we are able to learn from it, we can move past it.

 

5.     The first time a patient dies while in your care: This is just awful, even if the death was completely anticipated. If the family is there, what do you say to them? Are you so upset that you aren’t going to be able to provide much comfort to them? The situation as a whole, from the psycho-social interactions to the post-mortem care of the patient, is stressful. Many nurses never get used to dealing with death, especially if they work in an area in which they take care of the same patients over extended periods of time, such as in a long term care facility. Staying focused on the tasks at hand, at least for a while, is sometimes the best that we can do in this situation.

Stress certainly isn’t unique to nursing. Any job in any profession can be stressful in one way or another, however nurses are by nature resilient and flexible. We can take whatever comes our way and keep on going. Nurses are also nurturing; sometimes that doesn’t just apply to the care of our patients. We may need to help each other deal with situations from time to time, because nobody can understand what we do better than another nurse.

About the Author: Lanette L. Anderson, MSN, JD, RN, is a speaker, writer and nurse educator.  Lanette has been in the nursing profession for almost thirty years and has served on a variety of committees with the National Council of State Boards of Nursing and committees for the Council on Licensure, Enforcement, and Regulation.  Lanette is passionate about nurse education, and is currently an instructor with two online universities, as well as a teacher at the University of Charleston in West Virginia.

Click here to read more on Lanette Anderson.

Nurses, if you enjoy writing on nursing career, education or lifestyle related issues and are interested in becoming a NurseTogether.com contributor, please email vesperp@nursetogether.com.

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Rate this:

We work every shift knowing a mistake can be fatal for our patients. Add to that a twelve hour shift (that never seems to only last twelve hours) and the stress piles up. I've had all these things happen to me, plus some that weren't mentioned. Team nursing helps, it always helps knowing someone has your back. I wish more of the nurses who've been out of school a long time understood the concept of being a team nurse. You know the ones, they'll walk past a room with a beeping IV pump if it isn't "their patient" only to announce at the nurses' station that it's beeping.

From: Nancy R
7/26/2010 8:48:14 AM

I have indeed experienced all 5. But, I think the biggest thing we can do is support each other as nurses. When the team is kind to you, these stresses are much easier to navigate through.

From: Sarah K
7/26/2010 8:56:02 AM

as a new nurse i actually lost 2 patients in one night experiencing my first encounter with death. the first patient was an expected death but the second one was a code. by the time i got to the parking garage i was sobbing. i felt such grief for the families and secondly why did i choose this profession at such emotional cost to myself. that was 30 years ago and it still isn't easy but you do move on.

From: leslie W
7/27/2010 11:43:24 AM

Amen, sisters!

From: Cori O
7/27/2010 12:48:03 PM

The first day on the job as a veteran nurse! No matter how long you've been doing it, when you're new, you're new. The stress is the same.

From: Michelle J
7/27/2010 1:47:27 PM

I too have experienced all 5. Stress is much improved when nurses help each other and don't chew each other up. During my 36 years there have always been those days when staffing is inadequate. When you go home with an enhanced level of cognitive dissonance because it is humanly impossible to do a good job because there is just too much. It has now become the daily standard in most hospitals to use as few staff as possible. When a nurse is forced to have large, high acuity assignments on a daily basis, and must run all shift long just to get the minimum done, our beloved profession is reduced to sweat-shop labor. That stress is leading to an early onset of burn out, which will compound the problem in the long run. The answer is not an easy one because simply by accepting those assignments, which most must do to pay the bills, we are in fact condoning them, therefore, they will continue.

From: Debbie D
7/27/2010 5:27:29 PM

I too have experienced all the mentioned stresses but I have another one to mention as well. I'm an ED nurse with 30 years experience and yes, I'm getting old. I have found when I work in the larger ED's with alot of young, new nurses I am treated like I have absolutely no sense. The young ones crowd in to the traumas shoving you out of the way and then criticize you for not knowing what your doing or not helping. I notice there are alot more cliques than ever before and there is just no room for older wiser nurses in alot of the larger ED's. I really think it's ashame because all of us "old" nurses still have alot to offer. And I have to say, I usually can outwork most of the young ones as well. Please youngsters, be nice to us, and remember some day you too, will grow old as well! Your welcome!

From: Lynne H
7/28/2010 11:25:52 PM

I've experienced the first four and many close calls. There's another major stressor that has not been mentioned in this article. It has to do with coming on your shift following nurses who are easily distracted, who do not possess critical thinking skill, or who just plain don't care. I call the latter ones "mercenary nurses". Unfortunately, I've met many of them in my time. This being one of the reasons why I've been working 16 hr shifts for many years. I know studies have shown it is not safe to be at work for so many hours and I guess must people find it hard. For me is the best way to get to know my patient's needs and be proactive in taking care of them in a timely manner. Often when I work 8 hrs, I feel like I'm walking into a mine field. Not very comforting especially during busy times when one does not know the patients. As you all know well, shift report leaves many details out, sometimes leaves what I sarcastically call "a minor detail". I totally agree with Debbie D in the point she makes about short staffing. For many years I went home crying and feeling so inadequate. I've learned to be outspoken and to be a nurse/patient's advocate when others kept silent. Its been a lonely road and I have to confess that it has not made me very popular, but in the long run, its been worth it and somethings have change for the best because of it. Nursing is like anything in life. It has many rewards and heart-breaks and you have to take the good with the bad. Most of all, don't take it home with you!

From: Sandy A
7/29/2010 11:12:09 AM

One of my most stressful shifts was when when switched from paper to electronic medical records. I worked the very first shift when the change was made. We were supposed to have 1/2 of the number of patients we normally have. Staffing made a mistake and we had full patient loads. It was scary but went OK.

From: Sue B
7/30/2010 12:31:27 AM

There are other stressors. I've been nursing for over 40 years now. I sometimes ask God why He has given it to me to witness things I cannot change and cannot help, and things that are traumatic in the most basic sense of the word to both the patient and me. I'm concluding that witnessing is a form of helping, too. When a patient is especially brave or especially frightened, it's important to witness them--to be there for them and to let their courage or their fear affect you. As for what was said about aging in nursing, it's true that the ER is not kind to older nurses. For awhile I felt it was my fault that the others seemed faster, that they all rushed in to the "sexy" stuff like codes. Well, I'm not as fast, but I'm much more thorough. I don't let my patients sit on urine-soaked sheets. I can do codes, but I can do what others won't --I take care of "down-and-out" people, the homeless, the drunks, the criminals, the patients in psychiatric crisis. My chief complaint with nursing today is that we seem to serve the computer more than the patient, and that we have to be so careful to CYA that we sometimes cannot be honest with our patients. As far as doing more with less goes, that's not what administrators necessarily want, it's what they have to do to help their institutions to survive in this economy and in this political environment. And Sandy, don't keep those 16 hour shifts going on much longer. At some point you have to trust your co-workers to care for the patients. You can't be there 24-7. And you can't be sharp in your 16th hour. Not if you want to nurse into your later adult years.

From: Suze F
7/30/2010 12:55:07 AM

getting ready for a 12 hr shift.dreading it already 15 min lunches. demands from all sides.picking up the pieces from MD's ,family, co workers, sound bitter you bet! we keep people alive who don't care about their health until it is too late. Looking forward to retirement. Lookout people the nurse crisis will get worse. better stay healthy as best you can.

From: helen m
7/30/2010 7:57:59 AM

My first patient death was actually a calming experience. It was my very last day of clinicals in nursing school. She was an unresponsive elderly DNR and no family was present at the time. About half an hour before my final shift was over, my preceptor found her quietly gone. She called me into the room and we freed the patient from the oxygen mask, called her doctor, and wrote it in her chart. A very peaceful way to end my nursing school experience.

From: Joan H
7/30/2010 1:03:17 PM

For me, the stressful events should include having to work while retired. For me this has actually been the most not only stressful, but also, the most critical time which affects the whole career of nursing which I feel has left me standing alone and with emotional and spiritual pain and not being accepted in many areas where I once was accepted and respected. Many times younger nurses have taken our place although I love them and would like to be able to mentor them. It is a great feeling of loss since nursing has been my lifetime career and calling. More flexible hours and working arrangements need to be a norm for all areas of nursing. Perhaps that is why there has always been a shortage of nurses-especialy now. LET'S WORK TOGETHER AS A REAL TEAM!

From: Bonnie E
7/30/2010 5:11:13 PM

After 23 years in critical care and never letting anything get to me I was a victim of workplace bullying(a mobbing) at a bush hospital in Alaska. None of these events you listed compare, I have PTSD and find it very difficult to live on social security disability.

From: Celia H
7/31/2010 9:00:40 AM

After 42 years actively nursing I retired 10 yeas ago. I cherise every day, good or bad I spent working in high stress specialty areas. There were so many "highs" in my career. I loved it! As an old nurse I forced myself to remember when young making fun of the old nurses and then it became my turn. Today we have many problems including some made possible due to the short sightedness of the nursing schools (never increasing number of students possible), getting rid of LPN's and substituting techs (no camparison) always in the name of saving money. Always cutting corners and never supporting their staff of RN's. Much could be done along the lines of giving RN's the same status in our society as we do our teachers. Their job can't even compare, stress-wise, to that of nursing.

From: Marilyn B
7/31/2010 9:06:54 AM

I'm a 30 year veteran of nursing also. I work at a small hospital in a large healthcare system. I feel strong support from administration, managers, co-workers and the physicians. The stress I feel is related to the physical aspect of patient care, with patients being so much sicker than the patients I cared for in the 80's. Back then they stayed overnight prior to an UGI so we could keep them NPO! Working in ICU for about 20 years now, the pt care has become more & more demanding. Still, the work for me is it's own reward. We see people at their worst, and we hold the awesome power to set them at ease, both physically & emotionally. I feel that our profession has gained more & more respect over the past 30 years. I remember the days of doctors yelling & throwing charts & getting away with it, but it doesn't happen anymore- at least not in my town. Now I find that they do value our opinion and our observations, as well they should since we are with that patient 60X as much as they are. I have seen many patients die, and I am honored to be the one who is there to comfort pt & family in the last precious hours. This is the most wonderful profession there is, and I want to work as a bedside ICU nurse until the day I can't crawl to work anymore.

From: Carolyn H
8/1/2010 4:24:40 PM

In my experience (15 years as an RN) nurses contribute a lot to their own stress with their constant backstabbing, gossiping, and complaining. Bullying is a very real and damaging part of nursing as a whole, and it erodes our professional ranks and credibility. A lot of people go into nursing for reasons that have nothing to do with patient care. People assume one goes into a helping profession like nursing because they are kind or caring. This is not true. People often go into nursing for selfish reasons like money, job security, or to fill a narcissisic longing for recognition ie hero status. These are the same people who trot about the unit degrading and condescending to everyone in their path. They carefully select their clique of people they deem worthy of respect and then they close ranks and go about trying to ruin the lives and careers of those they feel are not as good as they are. Many nurses I have worked with display no more maturity than a group of junior high cheerleaders.

From: jj k
8/8/2010 5:23:29 PM

Many people come into the profession of nursing with their own emotional baggage which hinders their ability to provide competent care. Many people get into helping professions to fill their own needs, and they quickly become bitter and disillusioned when the role does not meet their expectations. You should not embark on a nursing career because you want to be a hero or savior for all the world to see and adore. The most effective nurses are the ones who realize that from the moment you put on the uniform, "It's not about you!" You are their to help a client as best you can using the skills and knowledge imparted to you because that's what a professional does. That client may not appreciate or follow through on your efforts, but that is their choice, and judgement will not help them either. It's called professional boundaries. I have witnessed many cruel, selfish, intolerant nurses in my career. Each time the problem stemmed from an outsized sense of entitlement and a grandiose need for recognition of the self. I call them glory hounds because they care about their patients, profession, or coworkers only if it will impart to them some special reward or recognition.

From: jj k
8/8/2010 5:41:35 PM

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