Best Exercises for Nurses

Getting (and staying) in shape is hard enough, but for nurses, it seems like an almost impossible task. With not enough hours in the day or gas in the metaphorical tank, it can be extremely difficult for nurses to make their own health a priority. This is pretty counterintuitive since nurses are concerned with other … Read more


How Much Does a Nurse Really Walk During Their Shift?

Being a nurse is a job that takes not only a lot of education but also extreme endurance throughout every shift. You might wonder how much a nurse walks during an average day because a nurse will be on their feet almost their entire shifts. What once would have been a more challenging task to … Read more


Should All Nurses Be Forced To Get Flu Vaccinations?

In the midst of the flu season, many hospitals and health centers have required all of their employees, including nurses, to get a flu shot or flu vaccination. They must get the flu shot or be forced to leave their jobs. Some people think it should be necessary for all nurses to get flu shots, … Read more


So You Hate Being a Nurse: Now What?

You spent a few years in school, studying your butt off and working hard to graduate. And then you finally landed that dream job as a nurse, doing the work you always dreamed of. You have a great salary, great professional relationships, and are confident in what you know how to do. And then, all … Read more


Power and Influence? Yes, Nurses Have Them

It can often feel like we nurses don’t have a lot of power in our work. We have to follow the orders of physicians and our own decisions are often questioned by others. Even in nursing managerial positions, we are still seen as lacking true authority. What is usually more the case, though, is that … Read more


Lose the Ego Nurses, It’s Not About You

While the definition of ego is “a person’s sense of self-esteem or self-importance,” it is often referred to simply as a person’s  “self” or the “I” of a person. It is the part of each person that regulates their conscious thoughts and actions. When we use this word, we usually use it to mean that … Read more


Taking Control of Your Child’s Behavior

When you decided to become a parent, you likely understood that it wouldn’t be the easiest job in the world, but that it would be worth it, right? And now that you are a parent, you’re seeing just how true that really is! Overall, parenting is a challenging but rewarding endeavor, but it can be … Read more


5 Things That Make a Good Nurse Great

If you are a nurse and you are looking for ways to become even better at your job, look no further. Becoming a great nurse takes time, dedication, and practice, but the basic steps are simple enough. Here, we have gathered a list of 5 principles that will turn you into a great nurse in … Read more


The Importance of Strength Training

When it comes to working out, most people opt for a jog on the treadmill or a few minutes on the bike. Cardio workouts like these are easy to do, and if you don’t have any equipment, it’s free to go for a run or a walk. However, because so many people opt for cardiovascular … Read more


Nurses and Substance Abuse

Nursing is a tough job; it is emotionally taxing and physically draining. With all of the demands that nurses face on a daily basis, it’s not surprising that substance abuse is a growing concern in the field. In fact, according to the American Association of Nurse Anesthetists, there is an estimated 10-15% of all nurses … Read more